Learn how to use the Physiapp to access your exercises and track your progress. The physiapp is available to clients with an exercise or fitness goal to help make exercising more accessible and provide education on proper technique.
Join Hannah as she explains the difference between health coaching and consulting along with lots of benefits health coaching has to offer you. Health coaching is an excellent resource and tool for many people to use as they navigate their healthy lifestyle choices, manage chronic conditions and improve their overall health and wellness.
Join Hannah as she shares her background and credentials as a Health and Wellness Coach. Hannah has a Bachelors Degree in Exercise Science, Masters Degree in Applied Kinesiology and 15 years of experience in the health, fitness and sports medicine industries.
Join Hannah Mich, a Health and Wellness Coach, as she explains the Wellness Rhythm Wheel and how it is used in the first coaching session to kickstart your wellness journey and assessment.
Join Hannah as she shows you ways to navigate the Healthie App and Client Portal. This client portal and app is a major tool in tracking your biometrics, receiving educational resources, monitoring your progress and communicating with your coach. Here is the link to the Client support webpages
The Healthie App and online client portal allows for easy communication between Health Coach and Client. It provides a safe (HIPPA compliant) and easy way to track all your progress as you embark on your healthy lifestyle journey.