Get support now with a trained professional :

Nutrition

emotional

Healthy Lifestyle

GLP-1

Weight management


Available now!

I highly recommend Hannah to anyone at any age or stage of their life journey who wants to improve their overall health.
— K. K.

WORK WITH Hannah

15+ Years of Wellness, Fitness, and Rehab experience

Develop your strengths, connect to support and create an integrated plan to be successful in achieving an authentic and healthy lifestyle transformation.

When you have exhausted all possibilities, remember this: you haven’t.
— Thomas Edison

Healthy Lifestyle Transformation

Stress Management

Emotional Wellness

Mental Health Support


Your guide to

The Best Version of YOu

What Areas do I specialize in?


** Exercise and nutrition support

  • Weight Management

  • GLP-1 Support

  • Post-surgical

  • Arthritis and Fibromyalgia

  • Post-Physical Therapy

  • Chronic pain

  • Chronic stress

  • Anxiety and social anxiety

  • Self-care practices

  • Work-life or family-self balances

Your life situation does not have to define you. You are a beautiful and whole person right now. Your health and wellness is complex and not defined by one area in your life. Coaching can help you build on your strengths and support you as you navigate your life situation, get the results you want and be the best version of yourself.


Comprehensive Wellness Assessment

Chronic Condition management

Healthy Lifestyle Support